Christmas is a time for being with family; it’s a
time for sharing gifts with friends; a time for creating memories. For some, amongst whom are many of society’s
most vulnerable, their families will be
absent this Christmas; there will be no friends to share this season with, and
their memories of Christmases gone by will be all they have.
Loneliness does not discriminate. It is an emotion
that has no sympathy for illness, for gender, for status or age. Though it is an
emotion to which age makes us more susceptible. And loneliness is felt more
keenly at Christmas when the shadow of everyday loneliness lengthens.
The facts on loneliness and isolation make
uncomfortable reading. There are about 3.5 million people in the UK aged 65 and
over who live alone. Many of the 65 and over age group report that they have
contact with family, friends or neighbours less than once a week; that they
feel trapped in their homes; that they have no help to go out; feel socially
isolated, and have no one to turn to for help.
If you found those facts a little disturbing;
prepare yourself for this: in 2010, in the UK, 500,000 people aged 65 and over
spent Christmas day alone. That was in 2010. I have not looked for figures for
other years; I suspect they will be little different from 2010. I suspect, when
someone comes to do the calculation for Christmas 2015, the figure also will be
about the same.
You probably know someone who lives alone. It’s
never easy to know how to help. The NHS
Choices website – especially the page: Loneliness in the Elderly: How to Help – has some very good advice. The
things we can do to help are often quite simple. This Christmas, the most
important gift we give might be something as simple as saying hello to a
neighbour.
Garry Costain is the
Managing Director of Caremark Thanet, a domiciliary care provider with offices
in Margate, Kent. Caremark Thanet provides home care services throughout the
Isle of Thanet. Garry can be contacted on 01843 235910 or email: garry.costain@caremark.co.uk.
You can also visit Caremark Thanet's website at www.caremark.co.uk/thanet.
